Therapeutic Tub Time

presented by Trina McAtee, BA, CMT

Using Beach, Pool and Pillows - we will discuss rehabilitative exercises for brain stem traumas and Post Traumatic Stress Syndrome (PTSD) that can be done in a bathtub, a spa or a pool. Trina will present “Tub Time”, a video of her hydrotherapy movements developed over 50 years of using water, movement, breath and stillness - to heal herself and others.

She will also have her organic herbs for everyone to try for skin and bath!

* Bring a pillow, towel, comfortable clothing, bathing suit, and a blanket if you need it during relaxations and/or a rain poncho when going outside.

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